Poolasana: A Path to Serene Relaxation
In the realm of yoga, Poolasana emerges as a sanctuary of calmness. Its gentle bend through the hips and thighs invites us to release tension held within our bodies. As we settle into this pose, our breath deepens, transporting us on a journey in pursuit of inner equilibrium. The tangible benefits of Poolasana are abundant, expanding the hips and